Muscle building
Exercises that target major muscle groups to promote strength gains, using varied equipment and techniques.
Class schedule
- Tuesdays & Thursdays, 5:00 PM – 6:00 PM — Strength class
- Tuesdays & Thursdays, 6:00 PM – 7:00 PM — Women's strength class
No Gimmicks • No Excuses • Just Results
Is this class right for you?
- You want to build or keep lean muscle
- You want coaching on lifting technique
- You want measurable strength progress
What to expect in Strength Class
STRENGTH CLASS: Muscle & Power Development. Unleash your strength potential with our dedicated strength training program at Everybitfit.
Designed to help you build muscle, increase strength, and enhance your overall physical performance, this class combines effective resistance training techniques with expert guidance. Whether you're aiming to bulk up, tone your muscles, or improve your athletic performance, this class offers the perfect environment to achieve your goals.
Key features
Dynamic workouts
From bodyweight movements to resistance training and cardio drills — each class is different, so you stay motivated.
Personalized guidance
Individual feedback from experienced instructors on weight selection, form and pacing that's right for you.
Progress tracking
Regular assessments so you can see your strength goals being met, session after session.
Real results from Scottsdale members
Use the arrows or swipe to read more reviews from our Scottsdale members.
Lisa L.“Being a woman in my late 40's, I thought being fit was no longer an option. I was so wrong!... So glad to have found Everybitfit”
Jen H.“The environment is energetic and supportive that each person feels comfortable in his or her own body. Definitely a family environment is created with folks who want to work hard and feel great about themselves. Top notch service and affordable prices. Highly recommend Everybitfit”
Lisa C.“If you're at a point in your fitness goals where the impersonal large box gym is not giving you the results that you want then you owe it to yourself to try a customized approach by a knowledgeable fitness professional. Check out Everybitfit. You'll be glad you did.”
Martha W.Google review “I've been training at Everybitfit for over 10 years, and it has become one of the most important parts of my health routine. I'm stronger, have more energy, and my bone density numbers have improved as I've gotten older.”
Anne H.Google review “Fufu is phenomenal at understanding how this body works and has developed a system of maximizing my abilities while growing toward better strength. She is also very warm and caring while encouraging more out of me.”
Susan B.Google review “I searched for a personal trainer in Scottsdale to help with strength and flexibility... WOW. LOVE this place. Zach and Taylor are amazing.”
Lynn F.Google review “I started at Everybitfit to lift heavier to help my bone density. Zach is extremely knowledgeable and careful that you have the correct form. So happy I found this establishment and the one-on-one training I was searching for.”
Ryan M.Google review “I was a complete beginner with little muscle and felt intimidated going on my own. Starting from the free consultation, Zach has been supportive the entire time. Everyone here is friendly, non-judgmental, and fun.”
Vanessa B.Google review “This gym has helped me rebuild strength, confidence, and trust in my body after a difficult health journey. Fufu does an amazing job tailoring workouts to meet people where they are.”
Ace S.Google review “Great place for working out. Very helpful trainers. You will definitely feel progress no matter which trainer you are working out with.”
Strength Class questions, answered
When is the strength class?
Strength class runs Tuesdays and Thursdays from 5:00 PM to 6:00 PM, and the women's strength class follows from 6:00 PM to 7:00 PM.
How much does strength training cost?
Start with a free fitness strategy session — there's no cost and no contract. After that, group classes are covered by our membership options, small group and couples training is priced per pair, and 1-on-1 personal training runs $300–$600 per month depending on how often you train. We confirm the right option with you before you commit, and every plan is backed by our 30-day money-back guarantee.
Do I need lifting experience to join?
No. Coaches guide weight selection, form and pacing for each person, and progress is tracked with regular assessments so you can see your strength improving.
Where do the classes take place?
All classes run at the Everybitfit studio, 7848 E Redfield Rd #8, Scottsdale, AZ 85260. Call (602) 743-6867 with any questions before your first visit.
Train with 3-6 people
Want coaching without training alone?
Small Group Training blends the accountability of a class with the personal attention of private coaching. Ideal if you want energy, form checks and a lower monthly investment than one-on-one training.
Explore Small Group TrainingExplore our other classes
Group Class
Boot Camp
High-energy group training that blends cardio, strength and fun team work — scaled to every fitness level.
Group Class
Burn Class
High-intensity, high-repetition training built to raise your metabolism and burn calories in a lively studio setting.
Group Class
Cardio Boxing
Punching, kicking and footwork technique in a high-energy conditioning class — skill work and cardio in one hour.
Try Strength Class free
Start with a free fitness strategy session. We'll review your goals, any joint or mobility limitations, and show you exactly how this class would be scaled for you.